Updated - 16 June 2013
5 K
M-Snr	Damian Nicholls	15:04	Bowdon	2010
M>40	Rob Downs	16:02	Bowdon	2009
M>45	Rob Downs	16:02	Bowdon	2009
M>50	Tom McGaff	16:28	Christleton	2005
M>55	Tom McGaff	17:26	Sale	2010
M>60	Mick Fairs	18:32	Bowdon	2009
M>65	Tony Hulme	20:37	Bowdon	2013
M>70	Simon Fenton	22:21	Dunham Massey	2013
L-Snr	Diane McVey	17:43	Dunham Massey	2013
L>35	Diane McVey	17:43	Dunham Massey	2013
L>40	Kate Ayres	18:25	Christleton	2006
L>45	Kate Ayres	18:25	Christleton	2006
L>50	Jane Mulryan	20:14	Capenhurst	2010
L>55	Jane Mulryan	20:14	Capenhurst	2010
4 Mile
M-Snr	Malcolm Fowler	19:03	Chorley	1992
M>40	Martin Ellison	21:06	Timperley	1998
M>45	Paul Sanders	22:07	Timperley	1995
M>50	Tony Hulme	24.08	Southport	2006
M>55	Tony Hulme	24.08	Southport	2006
M>60	Tony Hulme	25:21	Southport	2008
M>65	Ron Reed	27:16	Timperley	1996
L-Snr	Arabella Woodrow	24:02	Chorley	1991
L>35	Arabella Woodrow	24:02	Chorley	1991
L>40	Catriona Marshall	31:05	David Lewis	2007
5 Mile
M-Snr	Malcolm Fowler	25:04	Sale Festive 5	1989
M>40	Rob Downs	26:24	Sale	2009
M>45	Rob Downs	26:24	Sale	2009
M>50	Tom McGaff	27:06	Chester	2005
M>55	Tom McGaff	28:28	Alderley Edge Bypass	2010
M>60	Mick Fairs	30:34	Alsager	2009
M>65	Tony Hulme	33:36	Chester Spring 5	2013
M>70	Ron Reed	35:48	Altrincham	1997
M>75	Ron Reed	39:09	Chester	2003
L-Snr	Kate Ayres / Katy Green =	30:52	Alsager / Chester Spring 5	2006 / 2012
L>35	Kate Ayres / Katy Green =	30:52	Alsager / Chester Spring 5	2006 / 2012
L>40	Kate Ayres	30:52	Alsager	2006
L>45	Kate Ayres	30:52	Alsager	2006
L>50	Nicky Mowat	35:15	Chester Spring 5	2010
L>55	Judith Davidson	42:19	Alsager	2013
L>60		00:00
10 K
M-Snr	Malcolm Fowler	31:15	St. James	1993
M>40	Rob Downs	33:01	Trafford	2009
M>45	Rob Downs	33:01	Trafford	2009
M>50	Tom McGaff	34.18	Sutton	2005
M>55	Tom McGaff	35:46	Trafford	2012
M>60	Mick Fairs	38:09	Trafford	2008
M>65	Tony Hulme	41:47	AP South Cheshire	2013
M>70	Ron Reed	44:54	Salford	1998
L-Snr	Diane McVey	38:08	Salford	2013
L>35	Diane McVey	38:08	Salford	2013
L>40	Sally Gilliver	38:49	Salford	2001
L>45	Kate Ayres	39:06	Sutton	2005
L>50	Nicky Mowat	43:08	Natterjack	2009
L>55	Jane Mulryan	44:33	Goodrich	2010
L>60		00:00
10 mile
M-Snr	Malcolm Fowler	53:30	Llandudno	1989
M>40	Rob Downs	54:44	Gt. Warford	2009
M>45	Rob Downs	54:44	Gt. Warford	2009
M>50	Tom McGaff	57:00	Stockport	2004
M>55	Tom McGaff	59:51	Gt. Warford	2010
M>60	Mick Fairs	1:02:53	Cabbage Patch	2008
M>65	Tony Hulme	1:06:59	Llandudno	2012
M>70	Ron Reed	1:11:41	Llandudno	1997
M>75	Ron Reed	1:20:21	Llandudno	2001
L-Snr	Jane Clarke	1:02:23	Llandudno	2005
L>35	Jane Clarke	1:02:23	Llandudno	2005
L>40	Denise Newton	1:03:22	Llandudno	1995
L>45	Kate Ayres	1:03:48	Stockport	2005
L>50	Nicky Mowat	1:10:45	Stockport	2008
L>55	Judith Davidson	1:29:14	Gt. Warford	2012
L>60
Half Marathon
M-Snr	Malcolm Fowler	1:09:36	Wilmslow	1992
M>40	Rob Downs	1:11:26	Wilmslow	2009
M>45	Rob Downs	1:11:26	Wilmslow	2009
M>50	Tom McGaff	1:15:14	Helsby	2005
M>55	Tom McGaff	1:18:14	Wilmslow	2011
M>60	Mick Fairs	1:23:45	Wilmslow	2009
M>65	Ron Reed	1:33:30	Helsby	1995
M>70	Ron Reed	1:35:48	Helsby	1997
M>75	Ron Reed	1:46:06	Wilmslow	2002
M>80	Ron Reed	3:13:13	Wilmslow	2008
L-Snr	Kate Ayres / Diane McVey  1:23:44 (chip)	1:23:54	Helsby / Blackpool GNW	2006 / 2013
L>35	Kate Ayres / Diane McVey  1:23:44 (chip)	1:23:54	Helsby / Blackpool GNW	2006 / 2013
L>40	Kate Ayres	1:23:54	Helsby	2006
L>45	Kate Ayres	1:23:54	Helsby	2006
L>50	Nicky Mowat	1:33:39	Helsby	2009
L>55	Judith Davidson	2:00:18	Chester	2012
L>60
20 Mile
M-Snr	Mike Halman	1:53:10	Bramley 20	2009
M>40	Trevor Morris	2:09:59	Stafford 20	2007
M>45	Trevor Morris	2:09:59	Stafford 20	2007
M>50	Andy Watts	2:01:17	Stafford 20	2005
M>55	Andy Watts	2:23:37	Stafford 20	2006
M>60	Patrrick Grannan	2:33:58	South Cheshire 20	2011
M>65
L-Snr	Vicky McKinnon	2:16:43	Trimpell 20	2009
L>35	Sharon Johnstone	2:18:51	Stafford 20	2013
L>40	Sharon Johnstone	2:18:51	Stafford 20	2013
L>45	Nicky Mowat	2:31:23	Trimpell 20	2011
L>50	Nicky Mowat	2:31:23	Trimpell 20	2011
L>55
L>60
Marathon
M-Snr	Mike Halman	2:29:50	London	2010
M>40	Rob Downs	2:33:23	London	2009
M>45	Rob Downs	2:33:23	London	2009
M>50	Mick Fairs	2:54:45	London	1999
M>55	Ray Eagle	3:02:16	London	2011
M>60	Andy Watts	3:11:36	Paris	2013
M>65
L-Snr	Arabella Woodrow	3:07:27	London	1993
L>35	Arabella Woodrow	3:07:27	London	1993
L>40	Anne Brindley	3:14:12	Abingdon	2006
L>45	Nicky Mowat	3:28:07	London	2008
L>50	Nicky Mowat	3:29:46	Alpes-Maritimes (Fr)	2008
L>55
L>60